Development Squad is focused on swimmers aged 8 – 12 years. The squad is designed to encourage and develop knowledge and skills in order to swim competitively. 4 sessions per week is our recommendation. Swimmers are invited and encouraged to attend camps.

 

COACH DETAILS

COACH:- Sadat Hussain

EMAIL:- sadat.jon.h@gmail.com

 

TLO:- Ainslie Conheady

EMAIL:- ains.conheady@gmail.com

MOBILE:- 0404 887932

 

COMMUNICATIONS

Development Squad will have quarterly meetings (at the start of the term). These meetings are for the swimmer, parents and coaches to get together and discuss the up coming term and answer any questions.

Email will be the primary mode of communication with Team App being our resource for documents and references.

If you have questions regarding swimming please refer to the communication flow chart.

 

TRAINING INFORMATION

POOL LOCATION

GAC = 3 Bridges St, Newtown VIC 3220

LL = 240 Pioneer Rd, Grovedale Vic 3216

 

Punctuality – Please arrive before starting time so as swimmers are ready for the start of our drylands activities.

Dryland – Prior to our swim sessions we will be activating both our mind and body. Breathing techniques will be used to help focus the mind, while a physical activation will warm up the bodies before the swim session.

Swim – Our swim sessions will be based around technique, and learning to swim fast.

Equipment – Fins – DMC/Arena. Kick board & pull buoy – swimmers preference.